Source: andrewromano.tumblr.com via Rose a La Mode on Pinterest
Swimsuit season is quickly approaching and though I don’t believe anyone else really cares what we look like, it always helps for us to feel our best when we’re half naked prancing around other people. 🙂 Who invented this idea anyway? Moving on. I know there are a million work-out regimens out there, but I thought I’d share one with you that I did and my whole body hurt for 2 days. Ahem. I found it on Lauren Conrad’s website and you’re supposed to do it twice (if you can still move)!
- 100 jumping jack
- 20 crunches
- 20 squats
- 10 push ups
- 25 bench dips (you can do this using a chair)
- 60 second wall sit
- 60 second plank